Floating and flotation therapy is an enjoyable experience with many benefits, and if you are reading this, you may be wondering if it’s safe to float while we are dealing with the fallout of the coronavirus pandemic
Do you know how well are your athletes sleeping at night? As an essential component of physical and mental recovery, sleep is by far the most overlooked variable when it comes to improving player performance.
Whether it’s recovering from physical ailments, soreness and fatigue, or recovering from mental strain, stress, or anxiety, floating for just 60 minutes can have a dramatic effect on all.
